![]() The thing is, when people with normal or elevated chromium levels supplement with additional chromium, research has shown there aren't any reliable benefits. This form of chromium has been found to be more absorbable and efficacious than other forms. When bound to niacin (vitamin B3), it is called chromium polynicotinate. Because of this, many believe that chromium can help regulate blood sugar levels. isn't a great start.Ĭhromium is an essential mineral that regulates insulin in the body. Given that Plexus is relying on an unproven ingredient to fulfill almost all of its gut health claims. Additionally, it is too early to be making claims about what this ingredient can actually do. However, significantly more data from well-designed human studies are needed before XOS can be classified as a prebiotic ingredient. There is promising in-vitro research to support the theory that this supplement is beneficial. Unfortunately, the effects of XOS are still hypothetical. In theory, it could improve gut health and digestion. It has the potential to be classified as a prebiotic because it has been shown to selectively stimulate the growth and activity of beneficial gut bacteria, such as Bifidobacterium and Lactobacillus. This is a type of hemicellulose found in plants. ![]() Xylooligosaccharide is a food ingredient that comes from xylan. We’ll see where the science actually holds up, where it doesn’t, and where there might be Plexus side effects. Let's dig into those "clinically demonstrated" ingredients. Plexus claims that their pink drink is "the most natural way to lose weight" and contains "ingredients clinically demonstrated to improve your gut health and support healthy glucose metabolism." But, does plexus really work? The Plexus Slim weight loss supplement is a drink mix that is made with ingredients such as Garcinia Cambogia, chromium, and alpha-lipoic acid. It is commonly referred to as Plexus Slim. The Plexus pink drink is their Plexus Slim Microbiome Activating product. What Is Plexus Slim and What Are Its Claimed Benefits? ![]()
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