You begin by sitting on a seat that has a back. This exercise is also performed on a machine that’s found in most gyms. Pick up a relatively light weight plate and hold it over your chest with one hand placed on the left side and one on the right side of the plate whilst lying on a bench ANTAGONISTS: pectoralis major, deltoid (front).SECONDARY MUSCLES: serratus anterior, triceps (especially the long head), rhomboids.MAIN MUSCLES: latissimus dorsi, teres major and minor, pectoralis major.Muscles Involved in Dumbbell Pulloverĭumbbell pullover develops the bulk of the pectoralis major, long heat of triceps brachii, teres major, latissimus dorsi, serratus anterior, rhomboids, and pectoralis minor. Raise it only as long as you feel resistance if this resistance disappears, you went too far to maintain continuous tension. You do not have to bring the weight all the way back up. Reversing direction, pull the weight back up using the same arcing motion, breathing out only after reaching the uppermost position to ensure that your core is stable throughout the movement. Dumbbell PulloversĮXECUTION (ACTION): Holding the inside edge of a dumbbell at arm’s length overhead, allow the weight to go behind you (until it reaches bench level), keeping your arms straight (or with your elbows slightly bent), stretching your pecs and lats but keeping your hips down. *Instead of lying across the flat bench you can lie on a bench with your head close to one end, and your shoulders, glutes, and head in contact with the pad. Drop your hips (pelvis) below the level of the bench (lower than a shoulder girdle) and begin by holding the dumbbell straight up over your chest with your arms straight. Hold one dumbbell with both hands (your palms flat against the top inner plate). STARTING POSITION (SETUP): Lie across the flat bench with your shoulder blades resting on a flat bench and your body extended out perpendicular to the bench, feet flat on the floor (to stabilize your lower torso) and knees bent. If you use dumbbell pullover exercise to open rib cage, you must work with light weights and avoid bending too much at the elbows. However, you should avoid this exercise if you have any shoulder problems. This targets the middle and lower portion of your pectorals and also works your lats – the “wings” down the sides of your back.ĭumbbell pullover is an excellent bodybuilding exercise to develop the size of your chest and improve the overall posture of your upper body, and is useful exercise if training for throwing sports or martial arts. Nevertheless, this exercise will target your chest muscles from a new angle by pulling the weight over your head. Despite working the chest muscles, the dumbbell pullover is actually better classified as a back exercise.
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Rule #4: No tech support or game help questions Low effort posts/comments and submissions not attempting to create discussion are prohibited. This includes contextless images/screenshots/GIFs as well as anti-platform or PCMR language such as "master race" and calling people peasants. Rule #3: No memes, PCMR language, or low-effort posts/comments No affiliate or referral links: This includes Amazon, GMG tap links, Star Citizen, etc.ĭevelopers must be verified before posting about their projects and, once they are, are not bound by rule #2. Discord, TeamSpeak), contextless website or subreddit links, and listings on eBay or other sales platforms. Rule #2: No advertisementsĪds include, but are not limited to, chat/game server & community recruitment (i.e. Please see our full rules on piracy here. Please see our full rules on self-promotion here. Rule #1: No spam, porn, or facilitating piracy No calls for violence against any groups or individuals.Īny account less than 90 days old may be permanently banned on the first infraction of this rule. No racist, sexist, homophobic, transphobic or other hateful language. This includes calling or implying another redditor is a shill or a fanboy. No personal attacks, witch-hunts, or inflammatory language. Looking for help with building or buying a PC? Check out /r/buildapc! | For all tech support questions please use the sticky! Join /r/pcgaming on Discord To check out our previous AMAs, click here. I know it's a different part of the world, a different kingdom, but maybe there will be some * wink wink* moments.If you would like to schedule an AMA on /r/pcgaming please send us a message via modmail. I wonder if we'll see some connections between Hollow Knight and Silksong in terms of the world building. It would also be cool to be able to switch characters, for example fighting Hollow Knight bosses as Hornet, and vice versa, fighting Silksong bosses as The Knight, but I doubt that'll happen for lore reasons. Hell, I'll even take the same location ( Because I love the atmosphere of Godhome) just with new bosses from Silksong on another floor and in new pantheons. I would also really really like a challenging mode like Godhome to be present in Silksong too. Since Hollow Knight's world is already massive and I'm trying to temper my own expectations I'll say that Silksong's world will be roughly the same size, but it might be more packed with content, possibly. r/demonssouls /r/darksouls /r/darksouls2 /r/darksouls3 /r/bloodborne /r/saltandsanctuary /r/castlevania /r/metroid
Torrenting, on the other hand, works differently, especially since it breaks up a file into small pieces known as packets. This process downloads the entire file from one server. When you are downloading files from the internet, you normally click on the Download button, and the file is automatically downloaded onto your device. The site owners claim to have about 5 million active users. The number of "pirates" on the pirate bay has grown exponentially since its inception and the subsequent raid by authorities in 2006. "Pirates" are the people who use The Pirate Bay, including the registered users who share magnet links and torrent files. If you are searching for the most popular content on the site, you simply click on the Top 100 Button and if you want the recently uploaded content, you click on the Recent Button. Files on this website come in various forms, including audio, video, applications, and games. In 2009, the three Swedes (Peter Sunde, Gottfrid Svartholm and Fredrik Neij) who created this website as a platform for sharing knowledge were found guilty of enabling copyright infringement and were consequently sentenced to one year in prison and ordered to pay a fine.ĭownloading files from the pirate bay is quite simple since its database is carefully categorized to enable visitors to find their preferred files quickly. Usually abbreviated as TPB, The Pirate Bay is a popular peer-to-peer site offering millions of files, commonly referred to as torrents, that can be downloaded for free using BitTorrent protocol. Once the download is complete, enjoy the file. This application converts torrents into usable or viewable files. There are many torrent clients that you can use to download files from the pirate bays. Sometimes your PC will need an extension to download the torrent. You can either drag the file to the torrent client or click on the download link. Also, go through the comments in the comment section of the file to know what other users think about it. Make sure you choose the file with the highest number of seeders and fewer leechers. You will be provided with a long list of files with the name you have searched for. Just type its title in the bar and hit the Browse button. You can use the search bar on the site’s home page to search for the file. Go to thepiratebay site and search for your preferred torrent. You just need to download a VPN and switch your IP address to the country where the site is allowed. If you live in a country where Pirate Bay has been banned, you need to use a VPN to access its content. If you are using the site for the first time, here is a simple guide on how to download torrents from the site. The piratebay, which is owned by Sweden developers, has existed for over 18 years, offering people a simple and free way to share and download their favorite movies, TV shows, music, games, applications, and videos. That’s the safest way to download content from Pirate Bay. You don’t need it to watch the content you’ve downloaded. Disconnect Your VPN-After downloading the files, disconnect the VPN.Never download a file from tpb before you connect your VPN. Download files-when the VPN connects, find the files you want and download them.If it doesn’t connect to the country of your choice, choose another country. Connect the VPN-click on the Connect button or any other button designed to help you activate the application.The most preferred countries include the U.S.A, Netherlands, and Switzerland. Then, choose the safest country for your VPN. Open the Interface-once the VPN is fully installed, click open to access its interface.The most common VPNs today include ExpressVPN, NordVPN, HotSpot Shield, Tunnelbear among others. If you don’t want the free VPNs, you can choose the affordable ones. Install a VPN-download any of the popular VPNs and install it on your PC.Here are the easy ways to use VPNs to download content from the website. If you want to open links and download files from Piratebay safely, you need a VPN. The Piratebay Doesn’t Hide Your Identity.Technical Information About Pirates Bay.Is It Illegal to Download Non-Copyrighted Content on Pirate Bay?. Do Files on Piratebay Contain Malicious Content?.What Is the Quality of Movies Found On Piratebay?.Do the Skulls Accompanying Some Files on Pirate Bay Mean Danger?.All These Results, But How Do I Know Which One is the Best?.Check the Status of the File Before You Download It.Creating a Torrent and Uploading It on Piratebays.Checking the Safety of a Torrent before Grabbing It.Is It Safe to Use the Above Pirate Proxy?.Why You Should Use a VPN to Access Pirate Bay. Tons of quests available to complete and equipment to collect. This game has nine classes to choose with unique skills and you can build your party however you like with different combinations.Īs you explore the dungeons, there’s monsters you have to defeat, a lot of decisions to make in order to keep all of your characters alive. Publisher: Frozen Frog Platform: Android Release Date: November 2, 2018ĭownload: AppStore (iOS) | Google Play (Android)ĭungeon Survival is a turn-based RPG similar to Darkest Dungeon on PC. It requires hours to learn the game and for sure a big amount of time doing quests, grinding for equipment and level exp. I highly recommend this kind of RPGs to those who can spend a lot of time playing it. On the other hand, PVP battles and dungeons are by far the best modes on this game. A classic MMORPG with a massive world to explore, NPC questing and killing mobs with a fun to play PVE mode. The well known game Lineage II is now available for all of us to enjoy it through our mobile devices. Choose your class and start your adventure or unleash your skills on the arena against other players! Lineage 2: Revolutionĭeveloper: Netmarble Games, NCSOFT Publisher: Netmarble Games Platform: Android, iOS Release Date: December 14, 2016 Dungeon Hunter 2 will be coming for iPhone and iPod touch initially (before Christmas) and iPad later. It takes place in a dark fantasy world with a great story mode, followed by dungeon raids, stage levels full of monsters and intense boss fights. An amazing game with console level graphics, innovative gameplay and stunning visuals! This is a favorite! Darkness Rises is a Action-RPG game published by Nexon. This app allows you to purchase virtual items within the app and may contain third-party advertisements that may redirect you to a third-party site.Darkness Rises, iOS & Android Action-RPG Game (image by Nexon Publisher: Nexon Platform: Android, iOS Release Date: June 21, 2018ĭownload: AppStore (iOS) | Google Play (Android) | PC (Bluestacks) Defeat the most powerful monsters to obtain legendary Gear for your Champions.ĭon't forget to follow us on social media: Discover strategies to counter each boss’s devastating special abilities. Mix and match Champions of different elements to create deadly new party configurations.Ĭhallenge gigantic foes like the brutal Bull Demon King and the vicious Elder Drake. Power up each of your Champions and unlock their ultimate form through Ascension. Summon unique Champions from every corner of the multiverse, each with their own distinct abilities and playstyle. Crush your opponents to reap the highest rewards. Climb the ranks on the leaderboards for fame and glory. An adorable take on your classic roguelike. Sonic and Tails are waiting for you on your phone just how you remember them. Prove your worth in real-time 5v5 battles. Download Angry Birds Star Wars II, Disney Crossy Road, Angry Birds Star Wars HD and more. Reinforce your party with your friends’ best Champions and share yours in return.Ĭreate or join a Guild and earn powerful bonuses. Get Demong Hunter 2 old version APK for Android. Join the community and meet players from around the world. Infinite Gold, Gems, Keys Anyone knows how this thing done inside the game or do i need to download a specific application. APK Download Windows APP iPhone APP Pre-register Chrome Extension TVOnic. Download game Dungeon Hunter 2 for iPhone free, game Dungeon Hunter 2 for iPhone is one of the best Multiplayer, Fightings, RPGs (role playing) game in. Join thousands of players in the ultimate online Action-RPG: Customize your team of Champions, embark on an epic adventure and clash with enemies in real-time 5v5 battles. Just enjoy Dungeon Hunter Champions PC on the large screen for free! Dungeon Hunter Champions Introduction No more eyeing the battery or frustrating calls at the wrong time any more. Matches all iOS devices: iPhone, iPad, iPod. Now, You can play Dungeon Hunter Champions on PC with GameLoop smoothly.ĭownload it in the GameLoop library or search results. Download Dungeon Hunter 2 for iPhone for free Full version of the game. Dungeon Hunter Champions, coming from the developer Gameloft SE, is running on Android systerm in the past. It’s more about the way that receiving or losing love makes them feel, rather than the action of ‘loving’ itself, which has been really central in other depictions of queer folks in art in past decades.”įor Nancy, she’s been looking for herself in music for her whole life, “applying the bits and pieces I can or imagining how it would feel if I was them.” But, she says, “there's no imagining to be done here. Boygenius writes about “feeling intense joy about another person just shining their light on you, being grateful that someone else is alive/in your life, and being so monumentally hurt by a person’s actions but not necessarily blaming them for it. The boys’ music is “more central to what I’ve felt has been my actual queer experience,” Buchanan says, noting that even in our so-called progressive era, queer women are either invisible or vilified. There’s also the matter of seeing and being seen. Is there a web of songs written about each other-with each other’s backing vocals-to analyze? A video of Baker winking when she sings “make fun of the cowboys with their neck tattoos?” Absolute pandemonium when she wore her hair in a bun for a recent show? Check, check, check. Do they touch or kiss or generally shower each other with heart-melting affection? Check. “The lyrics are so of that age…while also speaking to the woman I am today.”Ĭonsider what they give us: Do they have lore about their personal relationships? Check. “Even though they’re all younger than I am, I kind of look up to them.” They’re “role models for unapologetic presentation of selfhood,” says Buchanan. Obsessive love for the boys also comes with an idolization many of us queer women missed out on growing up. “It’s also nice that many of their fans are queer, so that adolescent giddiness I feel… shared between most of us.” “I’m obsessed with them in a much more healthy way,” Bilodeau says. (Bridgers and Dacus, for example, have spoken about a fixation on their sex lives and fans’ desire for the two to prove their queerness or do what they call “ turning in their gay paperwork.” Fans, too, are sometimes subject to this same scrutiny.) “They don’t owe anyone details on their personal ”, she says. But Bilodeau, like Nancy, is wary of the parasocial relationship that’s taken hold among a contingent of boygenius fans. “I’ve seen Phoebe and Lucy live, and even when I watch interviews or watch videos of their performances on YouTube, there’s a giddiness I feel that I felt when I was younger and into Britney Spears, the Backstreet Boys, and *NSYNC,” says Jess Bilodeau, 32. It’s a distinction that’s key to the version of teen love we’re having as adults. My tender-hearted, straight best friend is completely obsessed with them - he’s just less embarrassing about it than I am.) (The boys-as they call themselves, or sometimes “brothers”-certainly have crazed appeal beyond the desperate screams of aging queer women like me. Women like me who humiliatingly spend hours on TikTok watching tour videos every single night, who refresh YouTube daily for new interviews, who screenshot and save the band’s pictures in some desperate need to hold them close, who dig for secret messages and easter eggs on Reddit forums. I now find myself in a community of queer women far beyond our teenage years who-for the first time-are experiencing that deeply youthful obsession of band idol worship. The shape of my obsession with supergroup boygenius-which started with the 2018 EP but reached a fever pitch when their album, the record, dropped in March-is embarrassing, maniacal, and distinctly teenage. That is, until a new set of “boys in the band” came around in the form of Julien Baker, Lucy Dacus, and Phoebe Bridgers. That desperate, teen obsession bordering on madness for boys with guitars-the forums, LiveJournal communities, memorizing the lyrics, writing them on binders, knowing every fact that ever exists-it didn’t do it for me. I’ll never forget my friend practically rending her garments over the All-American Rejects before they made it big, saying she would desperately miss them between tiny venue shows and dream about them at night. I could play the part without even realizing I was acting, but I couldn’t muster the bone-deep cravings my friends seemed to have, especially when it came to boys in bands. As a teen girl in the early aughts in Los Angeles, I did what I was supposed to do: hang pictures of Josh Hartnett on my walls and sob in the theater while Ryan Gosling kissed Rachel McAdams in the rain. |
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